Good Day All…

I have to say that I never would have expected that waking up at six in the morning and working out for an hour would make you feel great. It does. Even after working out for an hour and a half last night. Hopefully this will make a difference over the months ahead.

Anyway, today is a good day, the country may be on the highest state of alert again ( ::Click Here :: for more info ), but I feel great.

There hasn’t been too much going on out here other than some relaxation, work, and news addiction. I hope things are well with all of you. I would love to hear from you all. I have to get back to work, but I will update again later this afternoon.

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~ by David on October 12, 2001.

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